My approach to counseling is grounded in warmth, curiosity, and a genuine desire to connect with you. Starting counseling takes courage, and my hope is that when we’re together, you feel supported and understood.

For families with young children, I offer Theraplay® with kids under nine and their parents/caregivers. These playful, structured activities use the parent–child relationship as the foundation for building safety and connection, while also helping with challenges like big emotions, meltdowns, or dysregulation at home.

I use art therapy with kids over 8 years old, teens, and adults, often weaving in polyvagal-informed practices to support awareness of the body and nervous system. My work is trauma-informed, and I’m mindful of how overwhelming experiences can show up in artmaking, in the body, or in the stories we carry.

Even though our life experiences may be different, my goal is that you never feel I’m “above” you as an expert. Instead, I show up as someone who likely knows some of the same emotions you carry and can walk alongside you as you move through them. As you take steps toward more freedom in your life, I am honored to serve as your guide, witness, and companion.